| Difficulty Level:

Easy

| Cooking Time:

15 mins

| Recipe Nutrients:

450 cal

| Recipe Serves:

4 servings

| Course:

Breakfast

Vegan Tacos

ingredients needed

  • 300g frozen peas
  • 8 slices of Better Bread - The Protein One
  • 8 eggs
  • chilli flakes
  • two tablespoons chopped coriander
  • 1 tablespoon full fat greek yoghurt
  • squeeze of lemon juice

directions

  • Bring a saucepan of water to the boil and add frozen peas. Cook for 6 minutes until soft and then drain.
  • Mash the cooked peas up - a handheld potato masher will do - until broken but not totally pulverized. Add a squeeze of fresh lemon juice, a tablespoon of full fat greek yoghurt to loosen and season to taste. Set to one side.
  • Take another pan and half fill it with water. Bring it to the boil. Once boiling, add in your 8 eggs. For a soft gloopy centre, boil for 4.5 minutes. If you want a harder centre, boil for around 6 minutes. Remove from heat, drain and cover the eggs with cold water to cool them down a little before peeling.
  • Lightly toast your bread. Spread each slice generously with the smashed peas. Halve your boiled eggs and place two halves on top of each slice and sprinkle with chilli flakes.
  • Finish with a sprinkle of coriander, a twist of black pepper and pinch of sea salt.
  • Enjoy!
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